The start of a new school year is more than just returning to classrooms, buying new bus passes, and getting used to the early mornings again. It’s a moment to reflect on what young people need to truly thrive in a rapidly changing world.
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Young people need to know that their voices matter. Whether it’s in their schools, communities, or broader society, they should have a say in the decisions that impact their lives.
Over the summer break, we learned some unsettling truths: Britain’s teenagers are reportedly the unhappiest in Europe, over 200,000 children have been referred to mental health services for anxiety, and even the Prime Minister has warned of a ‘painful’ budget on the horizon. It’s clear that our young people are facing a host of challenges that make it increasingly difficult for them to flourish.
In light of these challenges, one thing becomes evident: the solutions to these issues begin with us listening to young people and including their voices in the conversations that shape their future. To understand how we can best support them, we need to ask: What do young people really need to thrive? Here’s what I think:
Young people need environments where they feel safe; both physically and emotionally. This includes homes, schools, and community spaces where they are free from harm and surrounded by supportive adults and peers. Safety provides the foundation upon which all other aspects of thriving are built. When young people feel secure, they are more likely to take risks, try new things, and engage fully in their education and personal development.
Relationships matter. Whether it’s with family, friends, mentors, or teachers, young people need meaningful connections to thrive. These relationships provide emotional support, guidance, and a sense of belonging. In a world where digital communication often takes precedence, the value of face-to-face interaction and deep, meaningful connections cannot be overstated. These bonds help young people navigate the ups and downs of life and contribute to their overall well-being. Young people constantly tell us at Youth Leads UK that they value in-person interactions with people who matter to them.
The pressures of modern life, including academic stress, social media, and global uncertainties, can take a toll on young people’s mental health. It’s vital that they have access to mental health resources, such as counselling, support groups, and mental health education. Normalising conversations around mental health and ensuring that help is accessible can empower young people to seek the support they need when they need it.
To thrive, young people need opportunities to explore their interests, develop new skills, and challenge themselves. This could be through extracurricular activities, volunteering, part-time jobs, or hobbies. These experiences help them discover their passions and build confidence and resilience. Personal growth is about more than just academic achievement; it’s about nurturing the whole person and helping them develop a strong sense of self.
Young people need to know that their voices matter. Whether it’s in their schools, communities, or broader society, they should have a say in the decisions that impact their lives. Empowering young people to speak up and be heard connects them to their communities. Social action fosters a sense of agency and helps them develop critical thinking and leadership skills. When young people are included in decision-making, they are more likely to be invested in the outcomes and take responsibility for their futures.
Young people make up nearly a quarter of our population – but 100 per cent of our future. Yet, for far too long, they are relegated to the sidelines of conversations that shape this future. It’s time to change that. Let’s start by asking young people what they really need and build a future where they can truly thrive.
